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Colorado Avalanche: News From Around the NHL July 8th, 2016

Sidney Crosby bringing Stanley Cup to Cole Harbour, N.S., July 16. [Toronto Sun]

Lou Fontinato, NHL enforcer who made fans with his fists and didn't back down from Gordie Howe, dies at 84. [National Post]

Bryan Snyder trains Colorado Avalanche rookies on proper nutrition. [Denver Broncos]

Komets Re-sign Szydlowski. [ECHL]